Walk With a Doc
Date and Time
Saturday Oct 12, 2024
9:00 AM - 10:00 AM EDT
Description
Novant Health has partnered with Walk with a Doc, an international non-profit organization whose mission is to inspire communities through movement and conversation. You’re invited to join Novant Health healthcare providers once a month at Davie County Community Park for a FREE health talk and walk. No pre-registration is required but participants will be asked to sign a waiver.
According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:
> Improve blood pressure and blood sugar levels
>Help maintain a healthy body weight and lower the risk of obesity
>Enhance mental well-being
>Reduce the risk of osteoporosis
> Improve blood pressure and blood sugar levels
>Help maintain a healthy body weight and lower the risk of obesity
>Enhance mental well-being
>Reduce the risk of osteoporosis
When: Every 2nd Saturday every month 9 am- 10 am
Where: Davie County Community Park (151 Southwood Drive, Mocksville, NC 27028)
Park and meet at the table near the splash pad
Park and meet at the table near the splash pad
Save the date for the remaining 2024 events:
>December 14: Kelli Dunagan, MS, RDN, Novant Health CoreLife
